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Living with psoriasis: better understanding its impact and finding more comfort
As World Psoriasis Day approaches, observed every year on October 29, it is important to remember that beyond visible symptoms, psoriasis can significantly affect the physical, emotional and social well-being of many people. According to the National Psoriasis Foundation, more than 125 million people worldwide live with psoriasis or psoriatic arthritis. This awareness day aims to raise awareness of this reality and encourage greater understanding of those affected. What is psoriasis? Psoriasis is a chronic inflammatory skin condition. According to the Canadian Dermatology Association, it generally appears as red or purplish patches covered with silvery-white scales. Its severity varies considerably from person to person. Lesions can appear anywhere on the body, but are frequently seen on: The elbows; The knees; The scalp; The chest; The lower back. Some people also experience: Itching; Discomfort or pain; Nail problems; Joint pain when psoriatic arthritis is present. Psoriasis is a complex condition with manifestations that extend far beyond the skin. Some habits that can promote well-being Although medical follow-up remains essential, certain lifestyle habits can contribute to overall comfort and a better quality of life. Prioritize sleep Go to bed at the same time each night, limit screen time in the evening, reduce caffeine intake and create a calm, comfortable environment. Stay active at your own pace When the condition allows, appropriate physical activity can contribute to overall well-being. Walking, swimming or cycling are gentle ways to stay active without adding stress to the body. Take care of your skin Proper skin hydration helps maintain comfort, suppleness and the skin's natural barrier. Adopting a balanced diet Although diet is not a treatment for psoriasis, good eating habits can contribute to overall well-being and support a better quality of life. Foods to choose Fruits and vegetables, whole grains, legumes, nuts and foods rich in omega-3s promote a balanced and varied diet. Proper hydration and sufficient fibre intake also contribute to a healthy digestive system. Foods to limit Conversely, limiting highly processed foods, fried foods and excessive alcohol consumption can be beneficial. According to Psoriasis Canada, alcohol in particular is associated with increased inflammation in some people living with psoriasis. Fatigue: an often-overlooked symptom Fatigue is a lesser-known aspect of psoriasis. 40%+ According to Psoriasis Canada, more than 40% of people with psoriasis report experiencing fatigue that may persist even after a good night's sleep. This fatigue may manifest as: Lack of energy A feeling of physical or mental exhaustion Difficulty concentrating Loss of motivation for daily activities The exact mechanisms remain complex, but the chronic inflammation associated with the condition may contribute to this state of fatigue. For many people, this fatigue is even the most difficult aspect to manage day to day. The role of well-being professionals Massage therapists and other care professionals never replace medical follow-up with a dermatologist. However, they can help create a holistic well-being experience by taking into account each person's particular needs. Listening, adapting techniques and selecting gentle, comfortable products can make all the difference to the client's experience. Each treatment must be adapted to the condition of the skin and the person's overall condition at the time of treatment, while also helping to relieve stress and fatigue. Promoting skin comfort and hydration Moor+ Ultimate Hydration Emulsion: for daily hydration support Moor+ Ultimate Hydration Emulsion Formulated for daily body care, it helps maintain the skin's hydration, suppleness and elasticity. Its light texture makes it a popular choice for both professional and home use. Its formulation includes: Avocado oil, known for its softening and nourishing properties Glycerin, a widely used hydrating ingredient in skincare Soothing extracts such as chamomile Vitamin E, valued for its antioxidant properties View product sheet Daily facial skincare Facial skin can also be affected by the dryness and discomfort associated with compromised skin. A gentle, well-suited routine helps maintain its daily hydration and comfort. For facial care, Moor+ Hydrating Renewing Cream is a particularly popular option for its hydrating, soothing and softening properties. Moor+ Hydrating Renewing Cream A particularly popular option for its hydrating, soothing and softening properties. Its formula combines micronized Canadian Moor extract, aloe, shea butter, allantoin and vitamins A and E to help maintain skin hydration and support its natural balance. Versatile, it can be applied morning and evening to the face, around the eyes, on the lips and décolletage. It is particularly suitable for dehydrated, sensitive or redness-prone skin, while providing a lasting feeling of comfort. View product sheet Although it does not claim to treat psoriasis, a suitable hydration routine remains an important step for the comfort of many people living with compromised or dryness-prone skin. AromaCalmXtrem: when stress affects daily life Living with psoriasis can sometimes involve a significant mental burden. Periods of stress can also affect overall well-being and sleep quality. AromaCalmXtrem This synergy combines grapefruit, petitgrain bigarade, palmarosa and peppermint essential oils, selected for their relaxing aromatic properties. Used particularly for diffusion or inhalation, AromaCalmXtrem can help create an atmosphere conducive to relaxation and calm. Whether creating a relaxing moment at home, in a care setting or as part of an evening routine, this synergy easily fits into well-being habits. View product sheet Important: Essential oils must always be used according to the manufacturer's recommendations and directions for use. Regarding AromaCalmXtrem: Avoid diffusing the product in a vehicle, as its formulation may cause drowsiness. Generally, essential oils are not recommended for babies under 3 months or during the first three months of pregnancy. Before use, learn about the product, its directions for use and contraindications. If in doubt, consult a qualified healthcare professional. This product is not a substitute for medical advice or treatment prescribed by a healthcare professional. Raising awareness, understanding and providing support World Psoriasis Day is an opportunity to remember that psoriasis is a condition that affects both the skin and several aspects of quality of life. Whether you are a well-being professional, a caregiver or someone living with this reality, greater understanding promotes more compassionate and appropriate support. Taking care of your skin, managing your energy, maintaining good lifestyle habits and surrounding yourself with the right resources are all steps that can help improve daily life.
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ERGOStable: the mobile base designed to optimize the use of VibroTech 10
Wellness professionals know that effective intervention relies first and foremost on their skills, but also on a well-organized work environment. From care products, accessories, specialized equipment, to moving around the treatment table, every detail counts. It is precisely with this in mind that the ErgoStable was developed. Designed specifically for Clinique Lafontaine, taking into account the real needs of therapists, this mobile stand offers a practical solution for using, storing, and moving the VibroTech 10 while keeping the workspace functional and safe. A Thoughtful Design for Real-World Needs In many clinics, using a device like the VibroTech 10 calls for efficient use of space. The case needs to stay stable and within easy reach, the massager should be set down quickly between manoeuvres, and the cord needs to follow the practitioner's movements without getting in the way. The ErgoStable was built to address exactly these challenges, with several integrated features: A dedicated cradle to hang the massager A cable guide post to keep the cord out of the way A top shelf designed to hold the VibroTech 10 case A built-in storage bin for products and accessories A sturdy mobile base mounted on casters The result: less clutter around the treatment table and a smoother flow throughout every treatment. A More Organized Workspace, in the Service of Efficiency Organization has a direct impact on treatment efficiency. When a therapist has to search for a product, move equipment around, or deal with a tangled cord, the flow of a treatment can be interrupted. Thanks to its spacious storage bin and dedicated work surfaces, the ErgoStable keeps everything within reach: Massage oils Therapeutic gels Therapeutic ointments VibroTech 10 adapters Treatment accessories Essential oils Everything is gathered on a single mobile station that naturally supports the practitioner throughout the day. A Versatile Mobile Station, Even Without the VibroTech 10 Although the ErgoStable was designed specifically to accommodate the VibroTech 10, it can also be used alone as a mobile storage station. Thanks to its work surface, integrated storage bin, and wheeled base, it allows for easy transport of massage oils, therapeutic gels, ointments, essential oils, and care accessories from one area to another. Mobility and efficiency in all environments Whether in a multidisciplinary clinic, a care center, a massage therapy school, or an educational institution, mobility needs are frequent. With its weight of approximately 9 kg (20 lb) and its wheeled base, the ErgoStable allows for easy movement of all equipment from one room to another while offering excellent stability and robustness. This flexibility is particularly appreciated when several practitioners share the same workspaces or when treatment rooms are reconfigured as needed. Ready to Improve Your Workspace? Already using the VibroTech 10 in your practice? Discover the ErgoStable, a solution designed to make your workspace more organized, more functional, and more efficient every day. View the ErgoStable Product Page View the VibroTech 10
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Client Testimonial: A Simple Drop Box That Changes Everything
I regularly order my therapeutic products from Clinique Lafontaine for my well-being and that of my clients. Receiving my orders directly at home is very convenient, but for a long time I lived with the constant fear of having my packages stolen if left unattended on the porch. When I'm receiving treatment, it's difficult for me to check if a package has arrived. Knowing that a significant number of Canadians have already been victims of package theft at home, I no longer wanted to take risks with orders essential to my health and work. Having the good fortune to live in a residence with private outdoor access, I decided to purchase and install an outdoor parcel delivery box. This arrangement has completely changed my routine and brings me real peace of mind. Equipped with an anti-return flap and a secure lock, it allows the delivery person to deposit my packages safe from malicious individuals. In addition to offering excellent protection against theft, it effectively protects my packages from bad weather. Whether it rains, snows, or freezes, my packages remain dry until I return. I no longer need to change my schedule based on the carrier's visit. So far, I have received three packages, all of which were correctly deposited in the box by the delivery drivers. For higher-value or oversized orders, I also appreciate the option of adding a mandatory signature upon delivery. This option allows for hand-delivery or drop-off at the carrier's counter when I am absent. Securing my reception point is probably one of the best decisions I've made to ensure I receive my products in perfect condition. If your home configuration allows, I strongly encourage you to consider installing a parcel drop box. Every situation is different, and several options are available on the market. Here's the solution I chose for my residence (unsolicited link): Outdoor Parcel Delivery Box, Galvanized Steel Parcel Drop Box – Client of Clinique Lafontaine, Drummondville (testimonial collected in 2026)
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New way to log in to your account since Wednesday, August 5th
New secure connection: To enhance the protection of your data, connection is now password-free, via a unique code sent by email. Please note: you must be logged into your account before adding products to your cart.
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Why your therapeutic ointment may seem heterogeneous in hot weather (and why it's not a problem)
You have just received your therapeutic ointment: MyoRub+ Advanced, OrthoRub Pro Advanced, Physiogesic Pain Relief Cream, Physiomenthol or any other product from our range, and you notice that the texture is not uniform: one portion seems more liquid, another more dense, or the ingredients appear to have separated slightly. Don't worry: this is a natural phenomenon, well-known, and easily reversible. What's really happening Therapeutic ointments and creams are emulsions or mixtures composed of several types of ingredients: fatty bases (oils, waxes, emollients), active agents (menthol, camphor, essential oils like marjoram or lavender), and sometimes aqueous components. Not all these ingredients have the same temperature sensitivity. In hot weather, whether during transport, in a delivery truck in summer, or during a prolonged stay in a mailbox or a vehicle parked in the sun, the most heat-sensitive components (often fats and waxes) can start to soften or even partially melt, more quickly than other ingredients. The result: a temporary separation, sometimes visible as oilier, softer, or more fluid areas on the surface or in the container. This is a simple physico-chemical principle: heat reduces the viscosity of the fatty phases faster than that of other components, creating an apparent imbalance in texture. What this does NOT mean It is not a sign that the product is expired or degraded It is not a manufacturing defect The product's therapeutic properties are not affected The dosage of active ingredients remains the same — they are simply redistributed The solution: manual stirring is enough The remedy is simple and quick: 1 Stir or knead manually Using a clean, dry metal spoon, stir the product until the texture becomes homogeneous and uniform again. 2 Let it rest if necessary If the product remains very soft after stirring, let it rest at room temperature (ideally between 15 °C and 25 °C) for a few hours. It will naturally regain its normal consistency. The therapeutic and active properties of the product are not affected. The active ingredients remain present in unchanged quantities; only their distribution in the ointment may appear less uniform when the product has been exposed to excessive heat. How to prevent the phenomenon Some good practices to limit this type of inconvenience: Avoid leaving your products in a mailbox or a vehicle exposed to the sun for long periods in summer. Bring in your deliveries as soon as possible, especially on hot days. Store your ointments in a cool, dry place, away from direct light and heat sources. In summary An ointment that appears heterogeneous after delivery in hot weather is not a defective product; it is a natural and reversible reaction of the ingredients to temperature. A simple manual stirring is enough to restore its original texture, without any impact on its effectiveness or safety of use. To discover our full range of therapeutic ointments (MyoRub+ Advanced, OrthoRub Pro Advanced, Ehrlich Balm, Physiogesic Pain Relief Cream, Physiomenthol, PROMag+ and more) View the therapeutic ointments collection
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Find the perfect ointment and rubefacient for your comfort
The choice of an ointment can vary depending on several factors, including the desired sensation, the product's texture, and your personal preferences. The available formulas offer different experiences, ranging from a warming sensation to a cooling effect, or even an application without thermal effect. This guide presents the main options to help you make an informed choice. Understanding the different sensations Topical ointments are primarily distinguished by the sensation they provide upon application: Warmth is often sought for its enveloping effect. Coolness provides a feeling of lightness and comfort. Combined formulas alternate between hot and cold. Some products are neutral and do not provide a thermal sensation. The choice essentially depends on what suits you best. Comparative table of ointments Product Type of sensation Key ingredients Common use Distinctive features OrthoRub Pro Advanced Gentle warmth followed by coolness Camphor, menthol, eucalyptol, clove oil Local application on muscles and joints Reduced odor, fast absorption Ehrlich Balm Persistent warmth Methyl nicotinate, eucalyptus, capsicum Targeted areas requiring sustained warmth Non-staining, paraben-free MyoRub+ Advanced Warmth and coolness Arnica, MSM, essential oils, vitamin E Regular use for muscle comfort Non-greasy texture, rich formula Physiogesic Cream Warmth and coolness Menthol, eucalyptol, camphor Versatile application Cream format, good absorption Physiogesic Spray Warmth and coolness Menthol, eucalyptol, camphor Quick application without massage Convenient spray format Physiomenthol Gel Coolness followed by warmth Menthol Localized application Easy-to-spread gel, refreshing sensation PROMag+ Neutral (dry oil) Magnesium, MSM, arginine Recovery and wellness routine Odorless, light texture Product overview OrthoRub Pro Advanced offers a combination of gentle warmth and coolness. Its texture facilitates application, and its scent is generally perceived as lighter than that of some traditional products. Ehrlich Balm is distinguished by a more persistent warming sensation. It is formulated to remain comfortable on the skin and not stain clothing. MyoRub+ Advanced contains a blend of ingredients recognized in body care products, including essential oils and MSM. Its non-greasy texture makes it suitable for frequent use. Physiogesic Cream offers a simple presentation with fast absorption. It is suitable for local application in a daily routine. Physiogesic Spray allows for contactless application, which can be convenient for certain less accessible areas. Physiomenthol Gel has a gel texture providing an initial cooling sensation, followed by a warming effect. PROMag+ stands out for its absence of thermal sensation. Its dry oil texture and lack of odor make it a discreet option, often integrated into a wellness routine. How to guide your choice Several elements can guide your decision: Preference for a more pronounced warming sensation Seeking a combined hot and cold effect Need for quick application or without massage Importance of texture (cream, gel, oil) Sensitivity to odors Good to know Experience may vary between individuals. It is recommended to follow the instructions provided with each product and to perform a patch test on a small area of skin before more extensive use. If in doubt, it may be wise to start with a smaller 50 ml size, such as the very versatile MyoRub+ Advanced. Conclusion The choice of an ointment is primarily based on your sensory preferences and your usage routine. By comparing the characteristics of the products, you can select the one that best fits your daily life.Click here to see products in the Therapeutic Ointments section.
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Active May: support the movement with adapted recovery
An active body needs to recover. Magnesium bisglycinate, magnesium oil, therapeutic bath salts, and organic mud baths: discover the best muscle recovery strategies for the active season.
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When bathing becomes a treatment: deep muscle relaxation in 20 minutes
Deep Relaxing Bath Protocol (Myosel + Marjoram Essential Oil) The deep relaxing bath combining therapeutic bath salt Myosel and marjoram essential oil (Origanum majorana) is a powerful muscle care protocol, designed to promote relaxation, relieve tension, and support body recovery. It allows for deep action, especially thanks to the active ingredients of marjoram essential oil, which act on the nervous and muscular systems through the phenomenon of cutaneous osmosis. 4-Step Bath Protocol 1. Prepare the Mixture For a standard single bath, pour 50g of Myosel into your hand or a dispenser and add up to 15 drops of marjoram essential oil to the Myosel. If you have a double bath, pour 100g of Myosel into your hand or a dispenser and add up to 30 drops of marjoram essential oil to the Myosel. 2. Prepare the Bath Run a warm bath at 38 °C. Pour the mixture directly under the water stream to ensure homogeneous and safe dispersion throughout the bath. 3. Take the Bath Immersed up to the Shoulders Immerse yourself up to your shoulders, head out of the water, for approximately 20 minutes. It is crucial to respect this duration: the active ingredients only begin to penetrate the skin through osmosis after 8 to 12 minutes of exposure. Leaving the bath too early significantly limits the effectiveness of the treatment and deprives the body of its essential benefits. 4. After the Bath Gently dry yourself without rubbing. Take a few minutes to rest, ideally lying down for the same amount of time as the bath duration (e.g., 20 minutes) to prolong the effect of deep muscle relaxation and détente. Important Precautions ⚠️ It is advisable to maintain good hydration by drinking water, before and after the bath. Never pour essential oil directly into the bath water : it would float on the surface and could irritate the skin. Do not exceed 15 drops of marjoram essential oil for a single bath. This protocol is not intended for children.
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Pressotherapy: Benefits, Applications, and Professional Protocols to Discover
Pressotherapy has become a must-have in wellness practices. Discover its benefits, who it's for, and the step-by-step Bioterra protocols to offer slimming and light-leg treatments to your clients.
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AromaDefense: the synergy that takes care of your immunity
Seasonal changes can weaken the immune system: cold, temperature variations, less sun… in short, everything needed to make us more vulnerable to minor winter viruses like colds or the flu. At home and at work, the signs are there: sore throats, colleagues sniffling… It’s time to take action! Discover AromaDefense In 2025, Clinique Lafontaine created a new, easy-to-use formulation: AromaDefense, designed to help you cope with common daily respiratory infections. What is AromaDefense? AromaDefense is a synergy of essential oils with powerful properties for the respiratory and immune systems. They are: Antiseptics Antivirals Antibacterial Decongestants Cough suppressants Mucus thinners Air purifiers The 6 essential oils that make up AromaDefense Eucalyptus globulus ( Eucalyptus globulus ): Antiviral, antibacterial and anti-inflammatory, it decongests the respiratory tract and facilitates expectoration. Marjoram ( Origanum majorana ): Antibacterial and calming, it supports the immune system and helps to relax muscles. Melaleuca ( Melaleuca alternifolia ) also called tea tree: Powerful antiseptic and antiviral, it protects against infections. Lemon ( Citrus limonum ): An atmospheric antiseptic and antibacterial, it provides an invigorating note. Mandarin ( Citrus reticulata ): Purifies the air and promotes relaxation thanks to its antiseptic and antibacterial properties. Peppermint ( Mentha Piperita ): Refreshing and invigorating, it is antibacterial, antiviral and relieves pain. The main applications in your daily life Purifying the air as a preventative measure Diffuse AromaDefense at home or in the office for 30 minutes a day to purify the air and reduce the risk of contamination. A simple and pleasant way to boost your defenses. Targeted uses Blocked nose or runny nose Place a few drops on a handkerchief and inhale several times a day. Apply 1 drop mixed with a pea-sized amount of Moisturizing Renewal Cream to the frontal sinuses (2 cm above the eyebrows), twice a day. Avoid contact with the eyes. Sinusitis or otitis Apply the formulation diluted in a vegetable oil or cream to the affected areas (never in the ear). Bronchial congestion and cough Diffuse, inhale or apply diluted in massage to the chest and back. For precise dosages and all recommendations, consult the complete AromaDefense product sheet. https://www.cliniquelafontaine.com/products/aromadefense Important Notes Medical advice is needed for asthmatics and epileptics before internal use. Not suitable for babies under 3 months old and during the first 3 months of pregnancy. This advice is not a substitute for medical advice. AromaDefense: a natural, effective and versatile solution to strengthen your respiratory and immune defenses, not only in winter, but also whenever you need it, all year round.
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Massage oil for active muscles: the new generation of Formule 998 massage oil
At Clinique Lafontaine, innovation has always been at the heart of our mission: to offer massage therapists and their clients natural, effective products tailored to today's needs. It is with this vision in mind that we proudly present Active Muscle Massage Oil, the improved and modernized successor to the indispensable Formula 998 Massage Oil. A strong heritage, an optimized formula For years, Huile 998 has been a flagship product, renowned for its glide, smoothness, and consistency. Today, we are going one step further by retaining everything that made the product so successful, while optimizing the formula to meet current market demands. A major improvement: more marjoram essential oilThe new formula stands out in particular for its increased quantity of marjoram essential oil (Origanum majorana). Known for its properties: Soothing, Relaxing, And beneficial for strained muscles Marjoram gives the oil an enhanced feeling of relaxation and superior comfort, which is particularly appreciated during massages targeting muscle tension or overworked areas. An oil designed for professionals... and for all skin types Indications Active Muscle Massage Oil is: 100% natural, Ideal for massaging tired muscles, Perfectly suited to all skin types, even the driest or most irritated. Thanks to its balance between glide, stability, and controlled absorption, it is suitable for both long massage therapy sessions and more technical procedures. Instructions for use Simply pour a small amount into your hands, then massage into the desired area. The high glide allows for smooth and pleasant application without overuse. A composition designed for performance The synergistic plant complex The formula is based on Brassica campestris (rapeseed) oil: Gentle, Stable, Naturally rich in tocopherols (vitamin E), Highly compatible with the skin. The aromatic power of marjoram The optimized addition of pure marjoram essential oil intensifies: Muscle relaxation, And post-massage comfort. A 100% natural preservative with recognized therapeutic properties To preserve the quality and safety of the product, the formula includes clove (Eugenia caryophyllus), standardized in eugenol. Eugenol is a compound naturally recognized for its therapeutic effects, including: Antiseptic Mild pain reliever Anti-inflammatory In addition to these beneficial properties, this extract acts as a natural preservative, contributing to the stability and protection of the product without the use of synthetic preservatives. Why choose the new oil? High glide, ideal for professional use. A superior feeling of relaxation, thanks to enhanced marjoram. A natural, safe, and effective formula that is gentle on the skin. The worthy successor to a classic: the expertise of 998 oil, with a welcome modernization. See the massage oil for active muscles product sheet
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The hypoallergenic oil you've been waiting for is finally here.
Hypoallergenic, universal massage oil, 100% natural and with no declared allergens. Suitable for all skin types, even the most sensitive. Long-lasting glide, non-greasy, neutral profile ideal for personalizing your treatments with essential oils.
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Eczema and sensitive skin: adopt natural routines for more comfort every day
Living with eczema can affect sleep, mood, and quality of life. Discover natural solutions: essential oils (lavender, palmarosa, chamomile, rosewood), moisturizing creams like Bioterra Restorative Cream, and anti-stress routines to soothe irritations and promote skin regeneration. Practical tips to reduce triggers and improve daily comfort.
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