Massage: To obtain a 25% dilution, ideal for massages, apply a few drops to the inside of the wrists as a preventive measure and inhale.
Essential oil diffuser: Add 15 drops of essential oil to a diffuser, use for 10 to 15 minutes once a day to sanitize the air of viruses and bacteria for a 10′ X 12′ (3 m X 4 m) room or according to the size of the room. To be used preventively from October to April inclusive.
Optimal placement:Treatment room, living room, family room, and bedroom.
Active dry inhalation:Apply 2 or 3 drops of essential oil to a tissue and breathe for two minutes, morning and evening, to help reduce stress states.