1. Check the range of motion of the joint before applying MyoFloss.

2. Wrap the band from the extremity towards the heart.

3. Stretch the band to 70% to 80% of its maximum elasticity.

4. Move the joint/muscle group in the direction it normally moves.

5. Leave the band in place for 1 to 2 minutes.

6. Remove the band and recheck the range of motion of the joint.

7. Professional training available from our partner Académie de massage scientifique.*

Care Instructions

As latex slowly degrades with contact to sweat and body heat, it is important to properly maintain compression bands.

• Store MyoFloss in a dry, dark place (in its storage bag).
  
• Avoid direct sunlight. This can cause discoloration and premature drying.
  
• Avoid storing in temperatures below 6 degrees Celsius.
  
• After use, simply wash with warm water and mild soap (e.g., dish soap), then rinse and dry with a soft cloth.
  
• Do not put in the washing machine or dryer.
• Inspect before each use. If cracks appear on the band, discontinue use and replace the product.

Contraindications

Do not practice the flossing technique:

• On an open wound or burn.
  
• Directly on the skin if there is a rubber or latex allergy. If necessary, the application can be done over clothing or a layer of fabric.
  
• If an acute inflammatory state caused by a microbial infection is present.
  
• If chronic inflammatory disorders are known.
  
• In cases of muscle atrophy and diseases.
  
• In cases of severe osteoporosis.
  
• On varicose veins.
  
• In cases of occlusive arterial diseases or any other circulatory conditions that reduce the lumen (caliber) of the arteries.
  
• In cases of chronic heart failure.
  
• In cases of anticoagulant or antiplatelet use.
  
• In cases of cancerous tumors, as there is a risk of metastases.
  
• If the client refuses the application of the treatment.
  

Undesirable side effects

Since flossing is ideally applied with a strong stimulus, the following side effects are possible:

• Hematomas.
  
• Short-term discomfort.
  
• Skin discomfort.
  
• Neurovegetative symptoms such as palpitations, sweating, lightheadedness, or dizziness. These will resolve on their own after some time.

As the compression band is usually wrapped quite tightly, the treatment may be uncomfortable, but it should always remain tolerable. Regularly check the client's comfort during the use of MyoFloss.

If tingling or sharp pain occurs during the treatment, remove the band immediately.

If skin irritation or pain occurs during application, use any effective and appropriate pacification technique.