Symptoms:
- slow and laborious digestion
- often accompanied by intercourse, bloating and gas
Cause:
It is in fact due to too much absorption of saturated fats in the diet (fats of animal origin). The liver then produces thicker bile and therefore in less quantity.
Recommendation:
Consult the technical sheet to find out more about the ingredients and dosages.
Nutritional rehabilitation:
- Ask your client for a dietary report in order to make recommendations for a permanent result
- Cut animal fats and also reduce sugar intake (especially sodas)
- Increase fiber (fruits and vegetables)
- Consume whole grain cereal products
- Take a cup of hot water with the juice of half a fresh lemon every day
- Eat leisurely (3 meals at set times and 3 snacks)
- Drink plenty of water (6 to 8 glasses of water per day)
