< Back to blog
13 signes révélateurs d'un déficit en magnésium

13 telltale signs of a magnesium deficiency

We find in our clinics, every day, clients who have manifestations of musculoskeletal problems that we can easily relieve in the short term with our care, but which return in the long term since the source of the problem is internal.

Magnesium deficiency is in fact often the cause. So here are the signs of this internal problem.


Some symptoms of magnesium deficiency

1. Degeneration of cartilage as well as the appearance of diseases such as osteoarthritis and joint pain;

2. Muscle problems and pain, such as cramps, tightness, tingling, numbness and tremors;

3. Headaches and jaw pain due to tension;

4. Spasms of the eyelids, esophagus, stomach or intestines;

5. Photophobia, difficulty adapting to light, perceiving small lights while your eyes are closed;

6. Fatigue in the morning when waking up, exhaustion and weakness;

7. Chest tightness and difficulty breathing deeply;

8. Constipation;

9. Menstrual cramps;

10. Hypersensitivity to noise;

11. Desires to consume salt and chocolate;

12. Nervous system disturbances, for example:

  • insomnia ;
  • stress ;
  • hyperactivity;
  • anxiety ;
  • panic attacks;
  • phobias.

13. Osteoporosis;


For all these cases, a simple magnesium supplement, such as OrthoMag+, is enough to safely fill these deficits which, when they appear, significantly reduce the quality of life of our customers.

A magnesium supplement will thus succeed in bringing sustainability to your treatments!

Good care!

Health Passport
Improve your health