< Back to blog
10 trucs pour protéger votre peau des agressions du soleil

10 tips to protect your skin from sun damage

Tanned skin Skin in dangerr

Each year, the various associations of dermatologists devote a month to making us aware of the dangers we run in happily exposing ourselves to the heat of the sun's rays. They have their work cut out for them, because, like the phoenix, our taste for golden skin seems to tirelessly rise again from its ashes. However, with the deterioration of the ozone layer, in Canada, the incidence of skin cancer increases by 2% each year.

Approximately 50,000 new cases of skin cancer are diagnosed each year in the country. Maybe it's finally time to say goodbye, once and for all, to mindless tanning?


Here are 10 tips for taking care of your skin:

  1. Avoid staying in the sun for too long. Always use protection against the sunL. And always use a moisturizer after being in the sun.
  2. Pay attention to the air conditioning, it dries out your skin and makes it crumbly. Moisturize twice a day with a good moisturizer Moisturizing renewing cream.
  3. Do as much as possibleindoor exercise.
  4. Learn to to manage stress in your life. Stress ravages even the most beautiful skin.
  5. A sleep good quality allows your body to rest, recharge and repair itself. It will be beneficial for your skin too.
  6. Avoid salty food. Salt actually traps water in your body, which results in swollen and blistered skin.
  7.  Drink about 6 to 8 glasses of water every day.
  8. For soft skin, use a gentle cleansing barHydra-Control Cleansing Bar. You can also use it in the shower, all over your body.
  9. Once or twice a week, give yourself a moisturizing face mask with Moor+ face mask and then exfoliate your body with a OrthoCorps body brush.
  10. To feel fresh at the end of the day when you take a shower, reduce water temperature until very cold. This will close your pores and your skin will be softened.