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Practical Guide to Healthier Nutrition Tome I

By Esther, F. Paré

In this book, Practical Guide to Healthier Nutrition Tome I, it explains the mysteries of healthy eating. It is the result of 18 years of research and experimentation on food combinations, the nutritional value of food and the best way to eat well.

The Food Rehabilitation Manual Volume I contains:

  • 600 recipes
  • Advice for dietary changes for babies, pregnant or breastfeeding woman, pre-school children, elderly people and for all patients with a digestive tract
  • How to improve our quality of life, how to choose the right foods
  • And much more


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