Revealed by Dr. David Servan-Schreiber, Cardiac coherence 365 is a therapeutic practice recognized by science and advised by doctors. This practice, free as air and inspiring, is based on rhythmic breathing.
This book tells you how to incorporate it into your daily life so that it delivers all its benefits.
365 is: 3 times a day, 6 breaths per minute for 5 minutes
Discover the benefits of heart coherence.