Practical Guide to Healthier Nutrition

Practical Guide to Healthier Nutrition by Esther, F. Paré - Book in English only

Here is a book, easy to read, where Esther, F. Paré explains the secrets of healthier nutrition.

It is the result of 18 years of research and development concentrated mostly on good combinations, nutritional value, and good eating habits.

This book contains:

• 600 recipes
• Advice on nutrition for the baby, the pregnant woman, breastfeeding, old age people, young children, and for all those with digestive tract problems.
• Helpful advice on the quality of life, how to detect the best food
• And a lot more